BEGIN YOUR healing JOURNEY.

MY SPECIALITIES

  • ANXIETY

    • GENERALIZED ANXIETY

    • SOCIAL ANXIETY

    • SPECIFIC PHOBIAS

    • STRESS

    • HYPER SELF CRITICISM

  • DEPRESSION

    • MAJOR DEPRESSION

    • HIGH FUNCTIONING DEPRESSION (PERSISTENT DEPRESSION)

    • GRIEF

  • MAJOR LIFE TRANSITIONS

    • STARTING A CAREER/CAREER CHANGES

    • STARTING/ENDING COLLEGE AND ALL THE MOMENTS IN BETWEEN

    • RELATIONSHIPS

    • DIVORCE

    • NEW LIFE PHASES/STRUGGLES WITH ADJUSTING

POPULATIONS I OFTEN WORK WITH

  • LAW STUDENTS

  • LGBTQ+ COMMUNITY

  • BABY THERAPISTS

  • GRADUATE STUDENTS

  • NEW COLLEGE STUDENTS

  • NEWLY GRADUATED JOB SEEKERS

  • SOCIAL WORKERS

  • LDS COMMUNITY

Close-up image of green leaves on a bush or plant

“you are not a problem to be solved, you are a person to be understood.”

MEET YOUR THERAPIST

A woman with red hair and green eyes smiling outdoors, wearing a white top, earrings, and a gold necklace, with green foliage in the background.

Hi! I’m Alexis (she/her), a Licensed Clinical Social Worker who helps young adults navigate anxiety, life transitions, and all the messy, beautiful in-between moments. I’ve been practicing since 2022 and recently earned my independent license in 2025—but my journey to becoming a therapist started with my own experience struggling with anxiety and depression in my teen years and throughout my 20s. I know how tough that stage of life can be, and I’m here to help you find steady ground while building a life that feels meaningful and true to you.

My approach is warm, collaborative, and rooted in Acceptance and Commitment Therapy (ACT), along with mindfulness, CBT, and DBT tools to support real-life growth and emotional balance. Think of our work as a mix of deep conversations, gentle challenges, and tools you can actually use outside of session.

Fun facts about me

  • I’m 28 and recently married since June 2025!

  • I live with my cat, Luna, who loves making surprise appearances during teletherapy sessions 🐾

  • I’m a huge fan of all things creative—drawing, painting, and anything artsy brings me peace

  • I believe therapy can be both healing and fun—we can laugh, reflect, and grow at the same time

pricing

  • $135

  • $175

  • I currently accept Aetna, Anthem, Blue Shield, Cigna, and Carelon through Headway.

  • If your insurance has out of network benefits you may be able to get partial or full reimbursement for sessions. We do this utilizing Thrizer, Thrizer will only charge you what your copay would be (only if you have OON benefits) through insurance and handles your superbill claims so that you don’t have to pay my full fee.

  • Limited sliding scale spots available, please contact for current availability.